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Mindfulness in Eight Weeks

Mindfulness in Eight Weeks :The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life

Format : Paperback / softback
Publisher : HarperCollins Publishers
ISBN : 9780007591435
Publication Year : 2014
Language : English

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.