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10 Things You Need to Eat

10 Things You Need to Eat :And More Than 100 Easy and Delicious Ways to Prepare Them

Format : Paperback / softback
Publisher : HarperCollins Publishers Inc
ISBN : 9780061780271
Publication Year : 2010
Language : English

THE 10 THINGS YOU NEED TO EAT AND 100 WAYS TO PREPARE THEM pairs New York Times health columnist Anahad O'Connor with foodie Dave Lieberman to present the 10 foods that should be on your plate, including the scientific research on why they will make you healthier and easy-to-follow recipes to savor them at every meal.